Coconut Brussels Sprouts

Brussels Sprouts – probably the veggie with the worst reputation out there.  Soggy, mushy, smelly…maybe – that is, until you learn how to prepare them properly.   My favorite way to make brussels sprouts is either to roast or sauté  them – this makes them just the right amount of crisp and really brings out their natural nutty flavor.  Pair them with coconut in this super simple recipe and you’ve got a match made in heaven.     Coconut Brussels […]

Black Bean Brownies

Is it possible to live a healthy lifestyle, but still find some room to live a little?  Heck yes it is!!!  And these brownies totally fit that bill, especially with a little secret ingredient…black beans!  Black beans are high in iron, B vitamins and fiber, PLUS they are an awesome way to add high-quality, plant-based protein to your diet.  If you’re going to add them in somewhere, why not in brownies? What else makes this recipe so fantastic?  Well, it’s […]