The thing that keeps us from getting where we want to be

My cousin Kasey has been sending out a daily text message mantra with just a simple message to serve as a little dose of morning inspiration for the rest of the day. Last week, she asked if I would share a mantra and so I sent her the above quote and this reflection: Is it possible to completely accept our circumstances as they are, while still working towards where we want to be? We often treat acceptance as apathy, or […]

How to Make a Green Smoothie

                          So I’m venturing into the world of video blogging.  So for my first post, I decided that it would be great to demonstrate how simple it is to make a green smoothie.  They are easy and delicious – and I always have an extra little pep in my step when I start my morning with one :) Watch my short little video below.       Do you […]

Avocado Hummus with an Jalapeño Twist

I LOVE making hummus.  You can use it as a veggie dip, put it on sandwiches in place of mayo, or I especially love it on toast with an over-easy egg. Hummus is incredibly easy to make and much, much tastier than anything you can buy at the store.   My twist on the classic hummus recipe was featured on MBG this week…you can check it out here!