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fresh greenstext

  Thanks to my CSA share, my fridge is packed full of greens right now…kale, spinach, bok choy, various lettuces…ah-mazing.  What is NOT so amazing is when I have just shoved it in the fridge and all of that lovely fresh produce is suddenly brown and wilted.  But I know better!  Correctly storing greens can make your produce last up to 2-3 weeks longer.  So as I write this post, I hope that you can find some helpful tips to […]

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granolawithberries

  One of my favorite breakfasts, especially in the summer, is fresh berries with organic yogurt and granola. Store bought granola is often high in refined sugar, contains highly processed oils, and has preservatives and other unnecessary ingredients. Making granola at home is super easy and quick – plus it tastes so much better than anything you could buy at the store! Here is one of my favorite granola recipes, but get creative by adding different spices, nuts and dried […]

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May5things

I thought it would be fun to have a monthly post where I pick 5 things that I’m really loving…anything from food to fashion, and anything in between!   Here are my picks for May: 1.  Crunchy Betty Taymu Cleansing Gel I had heard of oil cleansing, but the only image that I could really conjure up was a face full of pimples after “cleaning”….it just didn’t seem right to me. But after reading a ton of online reviews, and finding […]

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HCCheader

Last Wednesday, my friend Ariel and I hosted my inaugural Healthy Cooking Club series – and I must say, it was a hit!   Fun drinks, a cooking lesson, a tasty dinner, and some amazing ladies is the perfect recipe for a great night.    In deciding what we should make, I wanted it to be something that you could easily throw together on a weeknight, but also incorporate the concept of cook once, eat twice (or three or four times!).  I […]

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5ingredientsnew

One roadblock that I commonly hear when it comes to cooking and eating healthy is a lack of time to shop for and prepare meals.  And I totally get it – when you are in the middle of a busy week, it can be overwhelming to come home and try to figure out an entire meal – it’s much easier to go get take out or look to something frozen you can pop in the microwave. One thing that I’ve […]

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