Yoga

Brooke_YogaPromoA dynamic flow class which uses breath as the primary link between the integration of body and mind.  A fun and challenging practice that will build heat in the body while developing strength, flexibility and stamina.  

Monday evenings, 6-7pm

$10 class, $40 for a 5 class pack

The Livery

238 E. Main St. (front side of space)

Please bring your own mat and try to arrive early

Brooke’s Current Yoga Schedule 

Monday – Power Vinyasa Flow, 6-7pm, The Livery

Wednesday – Newer to Yoga, 5:45-6:45pm, Solid Roots

Thursday – Mixed Level Flow, 6-7:15pm, Solid Roots

Saturday – Level 2 Flow, 9-10:15am, Solid Roots